Our 3-step process
A clear path from pain to performance.
No guesswork and no cookie-cutter programs. Here's what working with Synergy looks like, from your first evaluation to your last visit.
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Feel better
You don't have to push through the pain. Our first priority is helping you feel better, faster. We find the root cause of your back pain, sports injury, or nagging joint discomfort, then build a plan that brings real relief, not a temporary fix.
What you'll experience
- A thorough one-on-one evaluation
- Hands-on care and pain relief strategies
- A clear plan for moving forward
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Move better
This is where healing turns into rebuilding. We restore strength, mobility, and stability so you're not just out of pain, you're back in control of your body.
What you'll gain
- A customized movement and strength program
- Better balance, posture, and mobility
- Confidence returning to work, sport, and daily life
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Stay better
Once you feel and move better, we focus on keeping you there. You'll leave with the tools, strength, and know-how to prevent the next setback.
What you'll take home
- A home exercise program you can actually follow
- Injury prevention strategies for life
- Strength that holds up in the Phoenix heat and beyond
Who we help
Care for the way you live, work, and play.
Physical therapy isn't just for after surgery. It's for anyone who wants to move, work, and live without pain holding them back.
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Car accident injuries
Whiplash, neck and back strain, and the stiffness that shows up days after a collision. We help you recover fully, not just enough to get by.
Whiplash · Neck strain · Back strain
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Back & neck pain
From a sudden tweak to years of chronic pain, we treat the cause so it stops coming back.
Sciatica · Disc pain · Stiffness
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Sports injuries
Golfers, weekend warriors, and local athletes. Get back in the game stronger than before.
Sprains · Strains · Tendon pain
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Post-surgical rehab
A guided recovery after joint replacement, ACL, shoulder, or spine surgery, step by step.
Knee · Hip · Shoulder · Spine
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Work & posture
Text neck, desk-job stiffness, and repetitive strain. Small changes that make every workday easier.
Text neck · Ergonomics · Repetitive strain
“The best PT doctor out there” Adrian M., Google review
Meet your physical therapist
Meet Dr. Nancy.
“Being able to help someone move better, regain their independence, and return to the activities they enjoy is one of the most rewarding parts of what I do.”
Dr. Nancy Carranza, PT, DPT, is a licensed physical therapist who helps patients restore movement, improve strength and mobility, reduce pain, and regain function after an injury or physical limitation. She chose healthcare to make a meaningful difference in people's lives, and physical therapy lets her work closely with every patient and see their progress firsthand.
Areas of focus
- Musculoskeletal injuries
- Car accident injuries
- Sports injuries
- Mobility limitations
- Strength & everyday function
Her approach
Compassionate, patient-centered, and individualized. Nancy listens to your concerns, learns your goals, and explains every step of your treatment, so you feel heard, supported, and confident in your progress.
Off the clock
Nancy coaches basketball, stays active, and spends time with family. Whether it's an athlete on the court or a patient in recovery, she loves helping people build confidence and reach their goals.
Trusted. Educational. Results-driven.
We teach before we treat, so you understand your body and what it takes to heal.
5.0/5
Google rating
Every review is five stars. Patients mention the clean clinic, friendly staff, and care that gets to the root of the problem.
1-on-1
Personal attention
You work directly with your therapist. No getting passed around, no crowded sessions.
No referral
needed
Start sooner
Arizona lets you see a physical therapist directly. Some insurance plans still ask for one, so we'll check for you.
Serving the West Valley
Just off 91st Ave in west Phoenix, minutes from:
- Phoenix
- Tolleson
- Avondale
- Goodyear
- Glendale
- Peoria
- Litchfield Park
- Buckeye
Inside the clinic
A space built for recovery.
An open gym floor, private treatment tables, cardio equipment, and everything you need to rebuild strength, all in one bright, clean clinic in west Phoenix.
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Hands-on treatmentPrivate tables for manual therapy and assessment
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Full rehab gymFree weights, bands, balance and gait training
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Cardio & conditioningTreadmill and bikes for graded return to activity
Patient stories
Real people. Real progress.
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Verified Google review
“I would never imagine going to PT would help reduce my chronic upper and lower back pain after I was rear ended… The office is always clean and smells nice. I would highly recommend coming here.”
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Verified Google review
“I've been in pain for months, and finally decided to come in and give PT a try again, and I am so grateful that I'm here… Most people are just trying to treat a symptom and not the cause.”
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Verified Google review
“10 out of 10. This place was really clean and the staff are well trained. They helped me reach my goal. I feel so much better. I'm able to do my normal activities at home and work.”
Good questions
Frequently asked questions
Do I need a doctor's referral to start physical therapy?
In most cases, no. Arizona allows direct access to physical therapy, so you can book with us without seeing a doctor first. Some insurance plans still require a referral for coverage. Give us a call and we'll check your plan for you.
I was in a car accident. Can you help?
Yes. We regularly treat whiplash, neck and back strain, and other injuries from car accidents. Symptoms often show up days later, so it's worth getting checked even if you feel "mostly fine." Bring any claim information to your first visit.
What should I bring to my first appointment?
Your photo ID, insurance card, a list of current medications, and any imaging or surgical notes you have. Wear comfortable clothes you can move in, and plan to arrive a few minutes early.
How many visits will I need?
It depends on your condition, goals, and how long you've been dealing with it. After your evaluation, your therapist will give you an honest estimate and a plan, and we'll adjust as you progress. Recovery isn't always linear, and that's okay.
Do you accept insurance?
We work with many insurance plans. Coverage varies, so call us at (623) 259-9926 and we'll verify your benefits before your first visit.
Is physical therapy only for after surgery?
Not at all. PT helps with everyday aches, sports injuries, posture problems, and pain that won't go away, often before it turns into something bigger.
Still have questions?
Our front desk is happy to help.
Let's get started
Request your first visit.
Tell us a little about what's going on. We'll call you back to find a time that works for you.
Visit the clinic
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1805 N 91st Ave, Ste 100
Get directions
Phoenix, AZ 85037 -
Clinic hours Monday 2 PM – 6 PM Tuesday 8:30 AM – 6 PM Wednesday 8:30 AM – 5 PM Thursday 8:30 AM – 6 PM Friday 8:30 AM – 1 PM Sat – Sun Closed